How does Aromatherapy make me feel less stressed?
Posted by Charlotte Nutland onAromatherapy and how it works can often appear mysterious, we know it helps us feel calmer and more peaceful but how does it actually work? Aromatherapy works on three levels- your sense of smell, inhalation...
Resting isn't lazy its Essential. 3 Ways to Rest this weekend
Posted by Charlotte Nutland on3 Ways to Rest this weekend Resting recharges our batteries, resets our energy and helps us heal. Resting is proven to improve our mental health, reduce anxiety and stress and help us sleep better. When...
Which Essential Oils are best for Valentines Day?
Posted by Charlotte Nutland onAt Chapter Organics we're celebrating all different kinds of love this Valentines. Love and connection to yourself, romantic love, showing your friend or sister you care, acknowledging your colleague and showing love to your partner. ...
Is the busy, festive party and socialising season affecting your sleep and downtime routine?
Posted by Charlotte Nutland onIs the busy, festive party and socialising season affecting your sleep and downtime routine?
Have you noticed that you're not sleeping as well and you're often feeling tired and not on form at work or with the family during the day?